If you wish to have fully functional feet even at a ripe old age then you better master the art of proper maintenance! The feet are definitely one of the areas of our body that deserves special care since they endure severe physical abuse in the form of walking, running etc. Foot problems are said to increase with age. But when you are young and have abnormal symptoms on your foot, it is time you resort to some foot care tips. The right techniques of foot care make your feet look much better and keep the infectious diseases at bay. A basic regimen for your feet should include regular washing and drying, especially between the toes and the base of nails.
An average person takes about 8,000 to 10,000 steps every day. Add that to a person living for approximately 80 years and it is almost equivalent to walking four times around the world! A podiatrist someone who studies and checks your feet, ankle and lower leg for signs of any disorders. If you want to avoid visiting him, then read the article below for a few tips and possible foot problems that can be treated.
|Care for your foot|